In collaboration with Friends of Westdene Green, nutritionist Daphne Lambert and I have created a series of free and interactive and engaging workshops to discover ways to improve health, vitality & wellbeing with herbal medicine and everyday nutrition. The workshops will involve simple self-care tips and remedies using herbs and food.
Our first session will focus on BALANCING HORMONES.
Sunday 15th October 10am-1pm
The Barn, Westdene Green