Reset your Hormones’ Functional Health Workshop

An informative and fun workshop, in conjunction with Tanya Borowski, Nutritionist, where you’ll learn how to: • Balance hormones with key nutrients and herbs • Control your blood sugar for optimal energy, weight management and sleep • Avoid toxins that disrupt hormones • Support your liver, gut and skin naturally Tanya will demo some hormone…

Menoheaven

Menoheaven are 3 day retreats for women facing, experiencing or curious about the menopause. I will be bringing my knowledge of how herbs can support and help women at this significant stage, taking workshops and leading group sessions.  Alongside me will be nutritionist & chef Daphne Lambert, yoga teacher Gratia Churchill, homeopath Caroline Gaskin and…

FREE Detox Workshop For Men and Women

Give yourself an uplifting New Year treat with this refreshing detox workshop run by medical herbalist Julia Behrens and cookery teacher & Kitchen Therapy innovator Charlotte Hastings. They will look at herbal teas and foods used in detoxing and explore individual plants and oils that can improve a sluggish digestive system, clear the skin, and…