Connect with your female compass and find remedies in nature to nurture and improve your well being. We will look at herbs that help balance hormones, reduce stress, help improve memory, along side practical session of foraging in the wild and making your own medicine. For more info please look at web site. Students £20…
An informative and fun workshop, in conjunction with Tanya Borowski, Nutritionist, where you’ll learn how to: • Balance hormones with key nutrients and herbs • Control your blood sugar for optimal energy, weight management and sleep • Avoid toxins that disrupt hormones • Support your liver, gut and skin naturally Tanya will demo some hormone…
Spring herbs & food with a focus on cleansing with Daphne Lambert & Julia Behrens Learn more about the healing properties of wild & cultivated British plants Discover a myriad of ways to cleanse, nourish & revitalise. Make a seasonal bounty of teas, potions & lotions using the herbs of spring; cleavers, dandelion, yellow dock,…
Menoheaven are 3 day retreats for women facing, experiencing or curious about the menopause. I will be bringing my knowledge of how herbs can support and help women at this significant stage, taking workshops and leading group sessions. Alongside me will be nutritionist & chef Daphne Lambert, yoga teacher Gratia Churchill, homeopath Caroline Gaskin and…
Give yourself an uplifting New Year treat with this refreshing detox workshop run by medical herbalist Julia Behrens and cookery teacher & Kitchen Therapy innovator Charlotte Hastings. They will look at herbal teas and foods used in detoxing and explore individual plants and oils that can improve a sluggish digestive system, clear the skin, and…
