Reset your Hormones’ Functional Health Workshop

Reset your Hormones’ Functional Health WorkshopAn informative and fun workshop, in conjunction with Tanya Borowski, Nutritionist, where you’ll learn how to: • Balance hormones with key nutrients and herbs • Control your blood sugar for optimal energy, weight management and sleep • Avoid toxins that disrupt hormones • Support your liver, gut and skin naturally…

Balancing Hormones

Balancing HormonesIn collaboration with Friends of Westdene Green, nutritionist Daphne Lambert and I have created a series of free and interactive and engaging workshops to discover ways to improve health, vitality & wellbeing with herbal medicine and everyday nutrition. The workshops will involve simple self-care tips and remedies using herbs and food.Our first session will…