Well Women Summer Retreats - with Daphne Lambert & Julia Behrens
Friday 21st – Sunday 23rd May 2021
includes wild gathering nature walks, and vitality juicing and sprouting
Friday 25th – Sunday 27th June 2021
is all about creativity and includes yoga and making hydrosols<
Friday 24th – Sunday 26th September 2021
focuses on immunity and making tonics, shrubs and preserves
Greencuisine Byre, Lewes
Fun, practical, inspiring ways to bring greater harmony to your life.
Well Women Retreats explore skin, hormone balancing, the gut microbiome, the vagus nerve as well as making herbal tonics and mocktails, preparing plant based foods that support the unique needs of a women & tips on how to incorporate what you have learnt into your life.
We are limiting participants to 6 to allow for social distancing find out more.
Well Woman Retreat includes:
- a soothing & revitalising massage
- relaxation techniques
- your body in balance
- herbs to support a womens journey
- herbal preparations
- country walks
- poems & stories
- connecting land, plants & health
- nutrition myths
- collagen support foods
- shrubs, oxymels & cocktails
- a feast from the larder and land around
- food notes, recipes and a simple guide to herbs
- A nurturing gift box
The weekend starts with a massage on Friday afternoon (time of massage determines time of arrival though you are welcome to arrive any time after 2) and finishes at 4.00pm on Sunday.