Shedding light on women’s health

Shedding light on women healthWorkshop with Julia Behrens, Medical Herbalist. Come and find remedies in nature to nurture and improve your well-being. We will look at herbs that help balance hormones, reduce stress, improve memory, along-side a practical session of foraging in the wild and making your own medicine. £35 per workshop or £60 for…

Summer herbs & food for wellbeing

Summer herbs & food for wellbeing. Workshop with Daphne Lambert & Julia Behrens Friday 8th & Saturday 9th June 2018 – 10am to 4.30pm each day The longer, lighter days of summer makes it easy to spend more time exploring the wild plants growing in the hedgerows, fields & gardens. On both days, time will…

Menoheaven

MenoheavenMenoheaven are 3 day retreats for women facing, experiencing or curious about the menopause.I will be bringing my knowledge of how herbs can support and help women at this significant stage, taking workshops and leading group sessions. Nourishment, relaxation, medicinal herbs, foraging, restorative yoga, shared stories for women journeying into, through and beyond their menopausal years.Next retreat…

Exploring Lyme Disease

Exploring Lyme Disease Workshop with Julia Behrens, Medical Herbalist and Daphne Lambert, Nutritionist. Lymes disease is becoming more common as the ticks harbouring the Borella spirochete spread. Julia has supported people with Lyme disease for over 20 years and during the day will share with you her in depth understanding of the complexities of this…