Well Women Retreats

Well Women Retreats

Weekends that nourish women with Julia Behrens and Daphne Lambert

Fun, practical, inspiring ways to bring greater harmony to your life.

Well Women retreats explore hormone balancing, the gut microbiome, the vagus nerve as well as making herbal tonics and cocktails, preparing plant based foods that support the unique needs of a woman & tips on how to incorporate what you have learnt in life.

Each retreat has a different seasonal focus.
Spring 27th - 29th March 2020 - wild gathering nature walks plus information on cleansing, juicing and sprouting.
Summer 17th - 19th July 2020 - is all about creativity and includes yoga and making hydrofoils
Autumn 2nd - 4th October 2020 - includes a Feldenkrais session, making ferments and focuses on immunity

Each weekend is held at Greencuisine Trust in Lewes, East Sussex, and starts with a massage on Friday afternoon and finishes on Sunday at 3.30pm. Residential - £445.00, non-residential - £345.00

‘A fantastic weekend packed full of very practical knowledge about herbs, plants and food. Every detail was thought through and we felt held, inspired and nourished.’

To book, enquire about concessions or for further information contact:
jean@greencuisinetrust.org


Julia: www.herbal-consultant.com
Daphne: www.greencuisinetrust.org